Women's Health－Google

Long-term night-shift, as long as sleep during the daytime to keep perennial habit, and to achieve the 7 hours of sleep requirements, but also can form their own normal patterns of life.
Key words: stay up all night.
Hazard: There endocrine disorders and other issues.
Prescription: Re-setting 24 hours.
Long-term night-shift, as long as sleep during the daytime to keep perennial habit, and to achieve the 7 hours of sleep requirements, but also can form their own normal patterns of life. And pay attention to a healthy diet, eat plenty of help to digest food, such as green vegetables, fresh fruit, but also the appropriate protection of vitamin A. Sleep is also very important to feel in the daytime make up time, try to create a quiet, dark environment, if the are not suited to the situation, or insomnia, it should be treated as soon as possible. At the same time, to ensure that on a regular basis to the hospital for examination, so that "early detection and early treatment."
Key words: powder.
Hazard: The powder-induced ovarian cancer.
Prescription: Try to avoid using talcum powder.
Keywords: pad, sliver.
Hazard: The cushion sliver lay hidden Gynecology
Many women have thought that the use of pad to avoid direct contact with genitals and underwear will help keep the environment clean perineum. The idea is very wrong, because long-term use pad, easy to breathe bad Erzhi genital infection.
In addition, the use of seemingly convenient built-in sliver easily increase the risk of suffering from gynecological diseases, particularly in a long time without replacing sliver more likely to cause vaginal inflammation, and other gynecological diseases.
Prescription: the best or only in the menstrual menstruation is approaching the net short-term use of pad. Try not to use the sliver, use when the timely replacement, before going to bed be sure to replace the new sliver.
Keywords: cleaning fluid.
Hazard: The cleaning fluid washed out of gynecological diseases.
60% to 70% of patients with long-term use due to suffering from vaginal washing fluid.
Prescription: In the mental state, do not use cleaning fluid, the vulva can be simply washed with water; When genitals not feeling well, go to the hospital to seek medical advice not to abuse their own cleaning fluid.