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Of modern health is not just the traditional meaning of the body within the meaning of just not sick. According to "World Health Organization," and explained: health is not only refers to the absence of disease or infirmity of a person's behavior, but rather refers to a person physically, psychologically and social good condition. It is the modern, on health, a more comprehensive science concepts.
The meaning of modern health is diverse and extensive, including physical, psychological and social adaptability of three dimensions, which ultimately depend on the social adaptation of the quality of physical and psychological condition. Mental health is the spiritual pillar of good health, physical health, is the material basis of mental health. A good emotional state can make physiological function in the best condition, otherwise it will reduce or destroy certain functions to cause disease. Changes in physical condition may bring a corresponding psychological problems, physical defects, diseases, especially chronic illness, often make in people's troubles, irritability, anxiety, depression and other negative emotions, leading to a variety of abnormal mental state. As a physical and mental unity of the human, physical and psychological two aspects are closely interdependent.
Maintaining a healthy four major pillars: a balanced diet regular exercise to quit alcohol limit of Mental Health
Personality and health
Character shaping diseases:
When we mental disorders, the specific organ will be abnormal, leading to a disease. To recover, in addition to the treatment was prescribed, but also to readjust their frame of mind. In this sense, the health in our own grasp Among
Our health in the external environment, and lifestyle related, but few people know that the character is also a factor that causes the disease, can affect the human brain all the things that can affect the human body. Dissatisfaction. Wronged. Angry. Since the responsibility. ---- fault sense that these negative emotions will bring us to the bed sick Li. To avoid these, you must immediately terminate the pain and anxiety of those Let us things. the body's every organ has its specific functions, with our consciousness and psychology there is a strict specific contact.